Is it 80% Nutrition & 20% Exercise? or Is it 20% Nutrition & 80% Exercise?

I say… 100% Nutrition & 100% Exercise!

The reality is America is eating themselves to death. Yes, this is a strong statement but prove to me that I am wrong. Latest #’s are approximately 60% of America is overweight and 1 in 3 children are obese. ONE in THREE!!! Why?!?!  Does this have to be the case?

I don’t think it does. It comes down to PERSONAL RESPONSIBILITY!!! How can I assist you, your spouse, your kids, your family, your friends, your neighbors, your co-workers, your best friend, your enemy……. We need to START TODAY and control what stuff in our mouths.  Are you with me?

You are invited to a Free Nutrition Consultation where you will learn how to fuel your body, fire up your metabolism, release unwanted fat and get the most results from your exercise program. The consultation is absolutely FREE to anyone who is not getting a desired result from their current eating plan, is confused about what to eat, wants to take their body to the next level or wants to prevent disease, live longer stronger years and age beautifully.

Invite your friends, mature children and anyone who is going to support you in your efforts to eat and live well.

Below are some of the topics that will be covered in the session.

  • The Answers to Fat Loss
  • The Facts about Fat Loss
  • Learning how to Nourish and Support your Body
  • Understanding food Labels Positive Behavior Changes
  • Supplements
  • What we really want
  • 3 Pre Requisites for Change
  • What Happens to a Typical Dieter
  • What is Metabolism
  • Are All Calories created equal?
  • Exercise – how to maximize your efforts
  • Setting and Achieving Goals

You will have the tools to drop several clothing sizes by attending this consultation alone.  You will simply come to understand how to eat to live, to energize your body, repair your body, prevent disease and enjoy the process.  If you want to get the most results out of the next 4 weeks, you need to start NOW and make a CHOICE to get your nutrition in check.

Schedule your consultation TODAY and start getting the results that you desire.

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